Imagine achieving your fitness goals without the hassle of a daily commute, expensive gym membership, or feeling self-conscious. Welcome to Home Sweat Home, your ultimate digital guide to creating a powerful and sustainable workout routine right in your living room. This isn’t just another fitness PDF; it’s a roadmap to a healthier, happier you, leveraging the incredible benefits of exercising at home. We break down everything from setting up your space to using cutting-edge AI tools, making your fitness journey more convenient, effective, and personal than ever before. Stop dreaming about results and start living them.
This comprehensive guide is packed with actionable advice and modern strategies. Here’s a glimpse of what you’ll learn:
When you download this guide, you’re not just getting information—you’re gaining a powerful tool for transformation. Here’s how “Home Sweat Home” benefits you:
This guide is perfect for busy professionals, new parents, fitness beginners, or anyone who has ever felt intimidated by a traditional gym. If you want to experience the incredible benefits of exercising at home but don’t know where to start, “Home Sweat Home” is your perfect companion. It cuts through the noise and gives you a straightforward, effective plan.
Unlike generic workout plans, our guide specifically focuses on the unique environment of your home. We go beyond basic exercises to teach you how to structure your life and space for success. Most uniquely, we integrate the latest trends by showing you how to use AI to personalize your journey, a feature you won’t find in other digital fitness resources.
Your journey to a fitter, more confident you is just a click away. Home Sweat Home is an instant digital download, so you can get started immediately after purchase. No waiting for shipping, no extra costs. Invest in your well-being and unlock the full potential of your home workouts.
Click “Add to Cart” now and transform your home into your own personal fitness sanctuary!
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Yes. We provide shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
Shipping time varies by location. These are our estimates:
| Location | *Estimated Shipping Time |
| United States | 10-30 Business days |
| Canada, Europe | 10-30 Business days |
| Australia, New Zealand | 10-30 Business days |
| Central & South America | 15-30 Business days |
| Asia | 10-20 Business days |
| Africa | 15-45 Business days |
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
We do not issue the refund if:
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
There are no reviews yet
